<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Konstantin Konstantinovs is a Badass</title>
	<atom:link href="http://www.ampedtraining.com/strength/konstantinovs-is-a-badass/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ampedtraining.com/strength/konstantinovs-is-a-badass</link>
	<description>Intelligent Strength Training, Bodybuilding, and Fat Loss</description>
	<lastBuildDate>Fri, 23 Jul 2010 23:02:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Sloth</title>
		<link>http://www.ampedtraining.com/strength/konstantinovs-is-a-badass/comment-page-1#comment-1065</link>
		<dc:creator>Sloth</dc:creator>
		<pubDate>Tue, 12 Jan 2010 14:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ampedtraining.com/?p=1092#comment-1065</guid>
		<description>nice, kons is immense, jsut a note about the form nazis, shows how little they know. anyone from efs and westside will say relaxing the shoulders is the correct way to pull. check it out for yourself.</description>
		<content:encoded><![CDATA[<p>nice, kons is immense, jsut a note about the form nazis, shows how little they know. anyone from efs and westside will say relaxing the shoulders is the correct way to pull. check it out for yourself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anatoly</title>
		<link>http://www.ampedtraining.com/strength/konstantinovs-is-a-badass/comment-page-1#comment-947</link>
		<dc:creator>Anatoly</dc:creator>
		<pubDate>Thu, 26 Nov 2009 07:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.ampedtraining.com/?p=1092#comment-947</guid>
		<description>Forget to mention that he capable to do 50 reps chin-ups</description>
		<content:encoded><![CDATA[<p>Forget to mention that he capable to do 50 reps chin-ups</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Roland</title>
		<link>http://www.ampedtraining.com/strength/konstantinovs-is-a-badass/comment-page-1#comment-936</link>
		<dc:creator>Roland</dc:creator>
		<pubDate>Mon, 23 Nov 2009 03:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ampedtraining.com/?p=1092#comment-936</guid>
		<description>I thought you couldn&#039;t be bad ass in a pretty and shiny gym?  Who knew?</description>
		<content:encoded><![CDATA[<p>I thought you couldn&#8217;t be bad ass in a pretty and shiny gym?  Who knew?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
