A Couple of New Workouts and Articles Up

2010 January 20

By Matt

Just a quick update, I’ve put up a few new workouts and one article that you may not have seen yet.

Auto-regulating Workouts for Bodybuilding, Strength, & Fat Loss

Basic Bodybuilding 101: Fat Loss Workouts

Basic Strength Workouts for the Beginner and the Broken

A Look at the 5×5 Routines: Not Just a Program

Also the forum has mysteriously come back to life, with an influx of new members, so swing by and say hello.

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  1. Tweets that mention A Couple of New Workouts and Articles Up | AmpedTraining.com | Matthew Perryman, CSCS -- Topsy.com says:
    January 20, 2010 at 6:37 pm

    [...] This post was mentioned on Twitter by Matt Perryman, Mick Dundee. Mick Dundee said: A Couple of New Workouts and Articles Up | AmpedTraining.com …: By Matt Perryman. Just a quick update, I've put … http://bit.ly/6I1279 [...]