Quote of the Day

Peace can not be achieved through violence, it can only be attained through understanding.

Albert Einstein
Strength & Conditioning Information
Links to strength & conditioning sites providing articles, training programs, and other assorted content.
  Web Link Hits
  Link   Strength Online
Strength Online brought to you by Jason "Deepsquatter" Burnell. Lots and lots of good information, this is where I got started lifting.
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  Link   Shaf's Blog
Steve Shafley's blog. Full of good information on lifting heavy stuff and power bears.
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  Link   Bryce Lane's Ironsports Page
Bryce Lane's home page. One of the best-kept secrets for those interested in strength and performance.
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  Link   Strength Mill
Resource for strength and conditioning. Contains a large number of exercise-related videos.
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  Link   Elite Fitness Systems
The site of EliteFTS, the company run by Dave Tate and Jim Wendler. Powerlifting oriented, but devoted to all athletes concerned with strength.
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  Link   Dr. Yuri Verkhoshansky's Site
Home page of Dr. Yuri Verkhoshansky, co-author of the book "Supertraining" and one of the fathers of modern sports science.
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  Link   EliteTrack
Devoted to the athletics of track & field, EliteTrack offers a wealth of information on training, and supports a forum.
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  Link   JV Askem's Homepage
The homepage of JV Askem, a prolific coach of strength athletes. Although JV passed away in early 2003, his original site lives on. A must-read for anyone involved in strength training.
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