Joomla! site syndication http://www.ampedtraining.com/joomla Thu, 21 Aug 2008 12:12:28 +0100 FeedCreator 1.7.2 http://www.ampedtraining.com/joomla/images/M_images/joomla_rss.png http://www.ampedtraining.com/joomla Joomla! site syndication http://www.ampedtraining.com/joomla/articles/feedback-training-management.html Using Feedback to Manage Your Training If you're familiar with my rantings on the forums, and understand anything about my... Articles - Strength Articles Tue, 12 Aug 2008 07:54:27 +0100 http://www.ampedtraining.com/joomla/articles/muscle-soreness.html Why Your Muscles Get Sore: Exercise and Delayed Onset Muscle Soreness This is one I've been meaning to write for... Articles - Strength Articles Mon, 04 Aug 2008 06:09:06 +0100 http://www.ampedtraining.com/joomla/hater-nation/critique-or-hatin.html Is It Critique or Hatin'? In the aftermath of the last post I made, regarding Alwyn Cosgrove's plagiarism of... Hater Nation - Guru Hate Mon, 14 Jul 2008 00:01:35 +0100 http://www.ampedtraining.com/joomla/hater-nation/warp-speed-plagiarism.html Warp Speed Plagiarism I just read this over at Lyle McDonald's blog. Apparently Warp Speed Fat Loss, a... Hater Nation - Guru Hate Thu, 10 Jul 2008 02:31:01 +0100 http://www.ampedtraining.com/joomla/my-stuff/upcoming-workouts-6-july-2008.html Upcoming Workouts - 6 July 2008 In the last post I outlined my experiences with training on a daily... My Stuff - My Workouts and Such Sun, 06 Jul 2008 04:06:13 +0100