http://www.ampedtraining.com/fat-loss/fat-loss-running/ Logical Strength Training, Bodybuilding, and Fat Loss Thu, 04 Mar 2010 02:46:53 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.ampedtraining.com/fat-loss/fat-loss-running/comment-page-1/#comment-156 Remembering Unloading Weeks | AmpedTraining.com | Matthew Perryman, CSCS Mon, 02 Mar 2009 03:42:35 +0000 http://www.ampedtraining.com/?p=715#comment-156 [...] Workouts « Fat Loss and Running [...] [...] Workouts « Fat Loss and Running [...]

]]> http://www.ampedtraining.com/fat-loss/fat-loss-running/comment-page-1/#comment-155 Roland Sun, 01 Mar 2009 16:51:41 +0000 http://www.ampedtraining.com/?p=715#comment-155 Matt, this was an excellent explanation of the issues. I think people will refer back or post the link to this often. Matt, this was an excellent explanation of the issues. I think people will refer back or post the link to this often.

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