AmpedTraining Forums

I want to put this up as somewhere to log my progress in general. This isn't a journal, but I do want to keep a centralized record and such.

This is based on my quest for 605:

Chasing 605: My Roadmap to a Big Deadlift

My first training cycle for January is finishing up this week. You can see it in the spreadsheet here.

I've just written up my tentative plan for the second cycle.

February 2010

No spreadsheet this time, since I'm only doing one lift off planned numbers. Everything else is a auto-regulating progression.

600mg test and a handful o dbol

I can't do that anymore

Fail train?

Don't fail, brah

Bro fist!!!