AmpedTraining Forums

Administrata
Forum		Last Post	Threads	Posts
	Announcements Read this first.	Spam Protection by ThePman 02-03-2009 08:09 AM	2	3

Training & Diet Stuff
Forum		Last Post	Threads	Posts
	General Training Discussion Lifting weights, cardio, all that stuff.	Training with really high... by TheDeliverator Today 08:16 AM	91	717
	Strength Sports Discussion (1 user browsing) Talk about powerlifting, Olympic weightlifting, strongman, Highland games, and anything else of that nature.	220 kg Push Press by Jeffrey 08-08-2010 07:41 PM	18	152
	Eating to Look Good (1 user browsing) Nutritional strategies to make you pretty.	Resveratrol by Balthazar 08-19-2010 12:34 PM	43	321

Community
Forum		Last Post	Threads	Posts
	Workout and Diet Journals (1 user browsing) Keep records of your workouts and diet.	famendoza's training log by famendoza Yesterday 01:39 PM	30	2,101
	Jibba Jabba Off-topic threads and such.	Apple by Balthazar 08-19-2010 12:40 PM	92	767
	Site Feedback Give me some feedback. Having problems, don't like me, want to throw out an idea? Come on in.	Getting some traffic, etc... by Eriram 08-06-2010 08:42 AM	15	168

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Who's Online [Complete List]
8 users active in the past 15 minutes (0 members, 0 of whom are invisible, and 5 guests). MSN Search, GoogleBot, Yahoo!
Who Was Online Today
11 members online in the past 24 hours. Brandy, char-dawg, clicker666, famendoza, Jeff Rage, Mahoney, miami21u, nisora33, TheDeliverator, ThePman, zezezezeze
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Board Statistics
Our members have made a total of 4,554 posts in 333 threads. We currently have 437 members registered. Please welcome our newest member, DanicaLewis The most users online at one time was 25 on 08-04-2009 at 11:36 PM
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