Strength. Fat Loss. Science. Common Sense.
What’s going on here?
See my latest post for an update on the site changes: Site Upgrade
My name is Matt Perryman. You may know me from The Internet, or you might have just stumbled on this page from Google or something.
Yes, this page is loosely about strength training, with an emphasis towards bodybuilding, recreational lifting, and just plain ol’ looking good. This is a place for me to bitch about everything else and maybe even post some occasionally useful information.
I put a premium on logical reasoning, critical thinking, and scientific research more than anecdote and “what everybody knows” about exercise, so expect a lot of nerd-talk. Ideally this is the place to get your dose of (largely) unbiased information on current events, trends, and interests in the fitness industry.
Enjoy, and don’t hesitate to send me any feedback or questions you may have.
